At Spirit Wellness Massage in the healing city of Salem, MA Catheryn Schoenfarber is committed to guiding you on your path to wellness. Catheryn offers a variety of massage therapy and energy work services to help you move toward better health, yoga classes across the hall at Green Tea Yoga to connect the mind with the body, and meditation geared towards personal growth. It is Catheryn's greatest wish that each of you experiences the incredible lightness of being well!
Heart to Heart Yoga
Yoga for Spinal Health
Prenatal Massage
An intimate workshop helping "married folks" reconnect through the medium of yoga. Marriage in all of it's wonderful facets can also present many challenges, yoga brings us tools to increase trust, commitment, love, respect and support.
Date: TBA
Time: TBA
Investment: $28.00
Yoga Fundamentals is an 8 week series focusing on basic postures, healthy alignment of the spine, as well as strengthening the musculature that supports the spine. If you have been wanting to reap all of the health benefits that yoga has to offer, now is the time!
Dates: Tues Feb 17th-
Tues Mar 6th
Time: 7:30pm-8:45pm
Investment: $120.00
Prenatal Massage can ease many of the common symptoms that women experience during pregnancy. Studies also show that women who receive a minimum of one massage a month during pregnancy experience 30% shorter labors and less pain!
