At Spirit Wellness Massage in the healing city of Salem, MA Catheryn Schoenfarber is committed to guiding you on your path to wellness. Catheryn offers a variety of massage therapy and energy work services to help you move toward better health, yoga classes across the hall at Green Tea Yoga to connect the mind with the body, and meditation geared towards personal growth. It is Catheryn's greatest wish that each of you experiences the incredible lightness of being well!
Open House
Yoga Fundamentals 2
Prenatal Yoga
Enjoy a complimentary massage at our Open House at Green Tea Yoga this Friday March 16th from 6:00pm-8:00pm! Massage by Catheryn Schoenfarber and Debra-Jean LeBrun.
Also being offered: Acupuncture by Stephanie from North Shore Community Acupuncture $20.00 Initial Visits for new Clients. And all yoga classes $5 for new students the entire day!
Yoga Fundamentals 2 will be 8 weeks of preparation for a regular yoga class! If you have begun a yoga practice and need a comfortable environment in which to practice transitions, alignment in postures as well as build strength and momentum in your practice than this class is for you! Leave this class feeling confident in your ability to join regular paced classes! Tuesday April 3rd- Tuesday May 22nd 7:30pm.
Prepare for childbirth by conditioning your body and mind for the journey of a life time with prenatal yoga. Reduce many of the common symptoms of pregnancy and build community with other local mothers to be!
Class meets Wednesday evenings at 7:00pm. $15.00 Drop in, $120 for 10 class card. Please bring a note from your doctor of midwife.
